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WHAT PEOPLE SAY
G.D
I always thought therapy was for the weak but Tanvi helped me normalize going for therapy and encouraged me to grow at my own pace without judging me for who I was as a person.
A.S
Knowing it's not all just in my head was a big relief.
With my therapist validating my emotions, it made me feel stronger, which helped build a sense of hope. Therapy made me feel more in charge and more independent.
T.L
The line that gave me a sense of hope was, "Trauma changes your brain but so does healing".
It's difficult going on in life when you've had traumatic experiences. Knowing that I am not just defined by my trauma was the most helpful thing for me in therapy.
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